Calendar
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12:00 am
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6:00 pm
7:00 pm
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9:00 pm
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11:00 pm
Now: Nov 17 09:42 pm
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6:00 am
Open Gym – Morning
Open Gym – Morning
Nov 12 @ 6:00 am – 12:00 pm
GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More
6:15 am
Adrenaline
Adrenaline
Nov 12 @ 6:15 am – 7:00 am
GET STARTED TODAY! This class involves action-packed high intensity intervals in a dynamic circuit format. Get a full body workout every time using body weight, dumbbells, TRX, battle ropes, sled, Concept 2 rower, and more!
12:00 pm
MovNat Class
MovNat Class
Nov 12 @ 12:00 pm – 12:45 pm
 Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More
4:00 pm
Open Gym – Afternoon
Open Gym – Afternoon
Nov 12 @ 4:00 pm – 6:00 pm
GET STARTED TODAY! 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by your trainer. Read More
5:30 pm
MovNat Class
MovNat Class
Nov 12 @ 5:30 pm – 5:45 pm
Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More
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6:00 am
Open Gym – Morning
Open Gym – Morning
Nov 13 @ 6:00 am – 12:00 pm
GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More
12:00 pm
MovNat Class
MovNat Class
Nov 13 @ 12:00 pm – 12:45 pm
Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More
4:00 pm
Open Gym – Afternoon
Open Gym – Afternoon
Nov 13 @ 4:00 pm – 6:00 pm
GET STARTED TODAY! 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by your trainer. Read More
5:30 pm
MovNat Class
MovNat Class
Nov 13 @ 5:30 pm – 5:45 pm
Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More
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6:00 am
Open Gym – Morning
Open Gym – Morning
Nov 14 @ 6:00 am – 12:00 pm
GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More
6:15 am
Adrenaline
Adrenaline
Nov 14 @ 6:15 am – 7:00 am
GET STARTED TODAY! This class involves action-packed high intensity intervals in a dynamic circuit format. Get a full body workout every time using body weight, dumbbells, TRX, battle ropes, sled, Concept 2 rower, and more!
4:00 pm
Open Gym – Afternoon
Open Gym – Afternoon
Nov 14 @ 4:00 pm – 6:00 pm
GET STARTED TODAY! 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by your trainer. Read More
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6:00 am
Open Gym – Morning
Open Gym – Morning
Nov 15 @ 6:00 am – 12:00 pm
GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More
12:00 pm
MovNat Class
MovNat Class
Nov 15 @ 12:00 pm – 12:45 pm
Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More
4:00 pm
Open Gym – Afternoon
Open Gym – Afternoon
Nov 15 @ 4:00 pm – 6:00 pm
GET STARTED TODAY! 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by your trainer. Read More
5:30 pm
MovNat Class
MovNat Class
Nov 15 @ 5:30 pm – 5:45 pm
Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More
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6:00 am
Open Gym – Morning
Open Gym – Morning
Nov 16 @ 6:00 am – 12:00 pm
GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More
6:15 am
Adrenaline
Adrenaline
Nov 16 @ 6:15 am – 7:00 am
GET STARTED TODAY! This class involves action-packed high intensity intervals in a dynamic circuit format. Get a full body workout every time using body weight, dumbbells, TRX, battle ropes, sled, Concept 2 rower, and more!
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