Calendar
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11:00 pm
Now: Sep 25 08:48 am
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6:00 am
Open Gym – Morning
Open Gym – Morning
Sep 24 @ 6:00 am – 12:00 pm
GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More
6:15 am
Adrenaline
Adrenaline
Sep 24 @ 6:15 am – 7:00 am
GET STARTED TODAY! This class involves action-packed high intensity intervals in a dynamic circuit format. Get a full body workout every time using body weight, dumbbells, TRX, battle ropes, sled, Concept 2 rower, and more!
12:00 pm
MovNat Class
MovNat Class
Sep 24 @ 12:00 pm – 12:45 pm
 Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More
4:00 pm
Open Gym – Afternoon
Open Gym – Afternoon
Sep 24 @ 4:00 pm – 6:00 pm
GET STARTED TODAY! 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by your trainer. Read More
5:30 pm
MovNat Class
MovNat Class
Sep 24 @ 5:30 pm – 5:45 pm
Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More
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6:00 am
Open Gym – Morning
Open Gym – Morning
Sep 25 @ 6:00 am – 12:00 pm
GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More
12:00 pm
MovNat Class
MovNat Class
Sep 25 @ 12:00 pm – 12:45 pm
Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More
4:00 pm
Open Gym – Afternoon
Open Gym – Afternoon
Sep 25 @ 4:00 pm – 6:00 pm
GET STARTED TODAY! 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by your trainer. Read More
5:30 pm
MovNat Class
MovNat Class
Sep 25 @ 5:30 pm – 5:45 pm
Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More
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6:00 am
Open Gym – Morning
Open Gym – Morning
Sep 26 @ 6:00 am – 12:00 pm
GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More
6:15 am
Adrenaline
Adrenaline
Sep 26 @ 6:15 am – 7:00 am
GET STARTED TODAY! This class involves action-packed high intensity intervals in a dynamic circuit format. Get a full body workout every time using body weight, dumbbells, TRX, battle ropes, sled, Concept 2 rower, and more!
4:00 pm
Open Gym – Afternoon
Open Gym – Afternoon
Sep 26 @ 4:00 pm – 6:00 pm
GET STARTED TODAY! 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by your trainer. Read More
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6:00 am
Open Gym – Morning
Open Gym – Morning
Sep 27 @ 6:00 am – 12:00 pm
GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More
12:00 pm
MovNat Class
MovNat Class
Sep 27 @ 12:00 pm – 12:45 pm
Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More
4:00 pm
Open Gym – Afternoon
Open Gym – Afternoon
Sep 27 @ 4:00 pm – 6:00 pm
GET STARTED TODAY! 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by your trainer. Read More
5:30 pm
MovNat Class
MovNat Class
Sep 27 @ 5:30 pm – 5:45 pm
Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More
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6:00 am
Open Gym – Morning
Open Gym – Morning
Sep 28 @ 6:00 am – 12:00 pm
GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More
6:15 am
Adrenaline
Adrenaline
Sep 28 @ 6:15 am – 7:00 am
GET STARTED TODAY! This class involves action-packed high intensity intervals in a dynamic circuit format. Get a full body workout every time using body weight, dumbbells, TRX, battle ropes, sled, Concept 2 rower, and more!
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