Calendar
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12:00 am
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11:00 pm
Now: Jul 20 04:06 am
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6:00 am
Open Gym – Morning
Open Gym – Morning
Jul 15 @ 6:00 am – 12:00 pm
GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More
6:15 am
Adrenaline
Adrenaline
Jul 15 @ 6:15 am – 7:00 am
GET STARTED TODAY! This class involves action-packed high intensity intervals in a dynamic circuit format. Get a full body workout every time using body weight, dumbbells, TRX, battle ropes, sled, Concept 2 rower, and more!
12:00 pm
MovNat Class
MovNat Class
Jul 15 @ 12:00 pm – 12:45 pm
 Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, Read More
4:00 pm
Open Gym – Afternoon
Open Gym – Afternoon
Jul 15 @ 4:00 pm – 6:00 pm
GET STARTED TODAY! 4pm-6pm Monday-Thursday. When you work with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided. Get everything out of your Read More
5:30 pm
MovNat Class
MovNat Class
Jul 15 @ 5:30 pm – 6:15 pm
Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More
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6:00 am
Open Gym – Morning
Open Gym – Morning
Jul 16 @ 6:00 am – 12:00 pm
GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More
12:00 pm
MovNat Class
MovNat Class
Jul 16 @ 12:00 pm – 12:45 pm
Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, Read More
4:00 pm
Open Gym – Afternoon
Open Gym – Afternoon
Jul 16 @ 4:00 pm – 6:00 pm
GET STARTED TODAY! 4pm-6pm Monday-Thursday. When you work with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided. Get everything out of your Read More
5:30 pm
MovNat Class
MovNat Class
Jul 16 @ 5:30 pm – 6:15 pm
Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More
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6:00 am
Open Gym – Morning
Open Gym – Morning
Jul 17 @ 6:00 am – 12:00 pm
GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More
6:15 am
Adrenaline
Adrenaline
Jul 17 @ 6:15 am – 7:00 am
GET STARTED TODAY! This class involves action-packed high intensity intervals in a dynamic circuit format. Get a full body workout every time using body weight, dumbbells, TRX, battle ropes, sled, Concept 2 rower, and more!
4:00 pm
Open Gym – Afternoon
Open Gym – Afternoon
Jul 17 @ 4:00 pm – 6:00 pm
GET STARTED TODAY! 4pm-6pm Monday-Thursday. When you work with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided. Get everything out of your Read More
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6:00 am
Open Gym – Morning
Open Gym – Morning
Jul 18 @ 6:00 am – 12:00 pm
GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More
12:00 pm
MovNat Class
MovNat Class
Jul 18 @ 12:00 pm – 12:45 pm
Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, Read More
4:00 pm
Open Gym – Afternoon
Open Gym – Afternoon
Jul 18 @ 4:00 pm – 6:00 pm
GET STARTED TODAY! 4pm-6pm Monday-Thursday. When you work with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided. Get everything out of your Read More
5:30 pm
MovNat Class
MovNat Class
Jul 18 @ 5:30 pm – 6:15 pm
Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More
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6:00 am
Open Gym – Morning
Open Gym – Morning
Jul 19 @ 6:00 am – 12:00 pm
GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More
6:15 am
Adrenaline
Adrenaline
Jul 19 @ 6:15 am – 7:00 am
GET STARTED TODAY! This class involves action-packed high intensity intervals in a dynamic circuit format. Get a full body workout every time using body weight, dumbbells, TRX, battle ropes, sled, Concept 2 rower, and more!
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