| 14 Sun | 15 Mon | 16 Tue | 17 Wed | 18 Thu | 19 Fri | 20 Sat |
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| 12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: Oct 20 09:17 pm | 6:00 am Open Gym – Morning Open Gym – Morning Oct 15 @ 6:00 am – 12:00 pm GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More 6:15 am Adrenaline Adrenaline Oct 15 @ 6:15 am – 7:00 am GET STARTED TODAY! This class involves action-packed high intensity intervals in a dynamic circuit format. Get a full body workout every time using body weight, dumbbells, TRX, battle ropes, sled, Concept 2 rower, and more! 12:00 pm MovNat Class MovNat Class Oct 15 @ 12:00 pm – 12:45 pm  Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More 4:00 pm Open Gym – Afternoon Open Gym – Afternoon Oct 15 @ 4:00 pm – 6:00 pm GET STARTED TODAY! 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by your trainer. Read More 5:30 pm MovNat Class MovNat Class Oct 15 @ 5:30 pm – 5:45 pm Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More | 6:00 am Open Gym – Morning Open Gym – Morning Oct 16 @ 6:00 am – 12:00 pm GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More 12:00 pm MovNat Class MovNat Class Oct 16 @ 12:00 pm – 12:45 pm Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More 4:00 pm Open Gym – Afternoon Open Gym – Afternoon Oct 16 @ 4:00 pm – 6:00 pm GET STARTED TODAY! 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by your trainer. Read More 5:30 pm MovNat Class MovNat Class Oct 16 @ 5:30 pm – 5:45 pm Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More | 6:00 am Open Gym – Morning Open Gym – Morning Oct 17 @ 6:00 am – 12:00 pm GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More 6:15 am Adrenaline Adrenaline Oct 17 @ 6:15 am – 7:00 am GET STARTED TODAY! This class involves action-packed high intensity intervals in a dynamic circuit format. Get a full body workout every time using body weight, dumbbells, TRX, battle ropes, sled, Concept 2 rower, and more! 4:00 pm Open Gym – Afternoon Open Gym – Afternoon Oct 17 @ 4:00 pm – 6:00 pm GET STARTED TODAY! 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by your trainer. Read More | 6:00 am Open Gym – Morning Open Gym – Morning Oct 18 @ 6:00 am – 12:00 pm GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More 12:00 pm MovNat Class MovNat Class Oct 18 @ 12:00 pm – 12:45 pm Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More 4:00 pm Open Gym – Afternoon Open Gym – Afternoon Oct 18 @ 4:00 pm – 6:00 pm GET STARTED TODAY! 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by your trainer. Read More 5:30 pm MovNat Class MovNat Class Oct 18 @ 5:30 pm – 5:45 pm Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More | 6:00 am Open Gym – Morning Open Gym – Morning Oct 19 @ 6:00 am – 12:00 pm GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More 6:15 am Adrenaline Adrenaline Oct 19 @ 6:15 am – 7:00 am GET STARTED TODAY! This class involves action-packed high intensity intervals in a dynamic circuit format. Get a full body workout every time using body weight, dumbbells, TRX, battle ropes, sled, Concept 2 rower, and more! | |
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