| 19 Sun | 20 Mon | 21 Tue | 22 Wed | 23 Thu | 24 Fri | 25 Sat |
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| 12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: Aug 20 10:13 pm | 6:00 am Open Gym – Morning Open Gym – Morning Aug 20 @ 6:00 am – 12:00 pm GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More 6:15 am Adrenaline Adrenaline Aug 20 @ 6:15 am – 7:00 am GET STARTED TODAY! This class involves action-packed high intensity intervals in a dynamic circuit format. Get a full body workout every time using body weight, dumbbells, TRX, battle ropes, sled, Concept 2 rower, and more! 12:00 pm MovNat Class MovNat Class Aug 20 @ 12:00 pm – 12:45 pm  Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More 4:00 pm Open Gym – Afternoon Open Gym – Afternoon Aug 20 @ 4:00 pm – 6:00 pm GET STARTED TODAY! 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by your trainer. Read More 5:30 pm MovNat Class MovNat Class Aug 20 @ 5:30 pm – 5:45 pm Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More | 6:00 am Open Gym – Morning Open Gym – Morning Aug 21 @ 6:00 am – 12:00 pm GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More 12:00 pm MovNat Class MovNat Class Aug 21 @ 12:00 pm – 12:45 pm Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More 4:00 pm Open Gym – Afternoon Open Gym – Afternoon Aug 21 @ 4:00 pm – 6:00 pm GET STARTED TODAY! 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by your trainer. Read More 5:30 pm MovNat Class MovNat Class Aug 21 @ 5:30 pm – 5:45 pm Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More | 6:00 am Open Gym – Morning Open Gym – Morning Aug 22 @ 6:00 am – 12:00 pm GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More 6:15 am Adrenaline Adrenaline Aug 22 @ 6:15 am – 7:00 am GET STARTED TODAY! This class involves action-packed high intensity intervals in a dynamic circuit format. Get a full body workout every time using body weight, dumbbells, TRX, battle ropes, sled, Concept 2 rower, and more! 4:00 pm Open Gym – Afternoon Open Gym – Afternoon Aug 22 @ 4:00 pm – 6:00 pm GET STARTED TODAY! 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by your trainer. Read More | 6:00 am Open Gym – Morning Open Gym – Morning Aug 23 @ 6:00 am – 12:00 pm GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More 12:00 pm MovNat Class MovNat Class Aug 23 @ 12:00 pm – 12:45 pm Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More 4:00 pm Open Gym – Afternoon Open Gym – Afternoon Aug 23 @ 4:00 pm – 6:00 pm GET STARTED TODAY! 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by your trainer. Read More 5:30 pm MovNat Class MovNat Class Aug 23 @ 5:30 pm – 5:45 pm Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More | 6:00 am Open Gym – Morning Open Gym – Morning Aug 24 @ 6:00 am – 12:00 pm GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More 6:15 am Adrenaline Adrenaline Aug 24 @ 6:15 am – 7:00 am GET STARTED TODAY! This class involves action-packed high intensity intervals in a dynamic circuit format. Get a full body workout every time using body weight, dumbbells, TRX, battle ropes, sled, Concept 2 rower, and more! 4:00 pm Open Gym – Afternoon Open Gym – Afternoon Aug 24 @ 4:00 pm – 6:00 pm GET STARTED TODAY! 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by your trainer. Read More | |
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