| 15 Sun | 16 Mon | 17 Tue | 18 Wed | 19 Thu | 20 Fri | 21 Sat |
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| 12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: Sep 19 07:44 pm | 6:00 am Open Gym – Morning Open Gym – Morning Sep 16 @ 6:00 am – 12:00 pm GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More 6:15 am Adrenaline Adrenaline Sep 16 @ 6:15 am – 7:00 am GET STARTED TODAY! This class involves action-packed high intensity intervals in a dynamic circuit format. Get a full body workout every time using body weight, dumbbells, TRX, battle ropes, sled, Concept 2 rower, and more! 12:00 pm MovNat Class MovNat Class Sep 16 @ 12:00 pm – 12:45 pm  Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, Read More 4:00 pm Open Gym – Afternoon Open Gym – Afternoon Sep 16 @ 4:00 pm – 6:00 pm GET STARTED TODAY! 4pm-6pm Monday-Thursday. When you work with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided. Get everything out of your Read More 5:30 pm MovNat Class MovNat Class Sep 16 @ 5:30 pm – 6:15 pm Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More | 6:00 am Open Gym – Morning Open Gym – Morning Sep 17 @ 6:00 am – 12:00 pm GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More 12:00 pm MovNat Class MovNat Class Sep 17 @ 12:00 pm – 12:45 pm Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, Read More 4:00 pm Open Gym – Afternoon Open Gym – Afternoon Sep 17 @ 4:00 pm – 6:00 pm GET STARTED TODAY! 4pm-6pm Monday-Thursday. When you work with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided. Get everything out of your Read More 5:30 pm MovNat Class MovNat Class Sep 17 @ 5:30 pm – 6:15 pm Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More | 6:00 am Open Gym – Morning Open Gym – Morning Sep 18 @ 6:00 am – 12:00 pm GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More 6:15 am Adrenaline Adrenaline Sep 18 @ 6:15 am – 7:00 am GET STARTED TODAY! This class involves action-packed high intensity intervals in a dynamic circuit format. Get a full body workout every time using body weight, dumbbells, TRX, battle ropes, sled, Concept 2 rower, and more! 4:00 pm Open Gym – Afternoon Open Gym – Afternoon Sep 18 @ 4:00 pm – 6:00 pm GET STARTED TODAY! 4pm-6pm Monday-Thursday. When you work with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided. Get everything out of your Read More | 6:00 am Open Gym – Morning Open Gym – Morning Sep 19 @ 6:00 am – 12:00 pm GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More 12:00 pm MovNat Class MovNat Class Sep 19 @ 12:00 pm – 12:45 pm Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, Read More 4:00 pm Open Gym – Afternoon Open Gym – Afternoon Sep 19 @ 4:00 pm – 6:00 pm GET STARTED TODAY! 4pm-6pm Monday-Thursday. When you work with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided. Get everything out of your Read More 5:30 pm MovNat Class MovNat Class Sep 19 @ 5:30 pm – 6:15 pm Enroll here The MovNat system focuses on teaching the most effective, efficient and adaptable way to move. In real world scenarios in which we must move, there are numerous variables, including terrain, distance, weight, weather, Read More | 6:00 am Open Gym – Morning Open Gym – Morning Sep 20 @ 6:00 am – 12:00 pm GET STARTED TODAY! 6am-12pm & 4pm-6pm Monday thru Friday. When you train with a trainer at Plank, you also have access to the facility during our Open Gym hours to do additional workouts provided by Read More 6:15 am Adrenaline Adrenaline Sep 20 @ 6:15 am – 7:00 am GET STARTED TODAY! This class involves action-packed high intensity intervals in a dynamic circuit format. Get a full body workout every time using body weight, dumbbells, TRX, battle ropes, sled, Concept 2 rower, and more! | |
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