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No Sugar Challenge is back!

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At this point, it’s becoming a tradition. Again this November, we challenge you to take a break from sugar between the upcoming holidays. Help us bring some awareness, and an excuse/reason to at least pause the excessive amount of this insulin – spiking, fat-storage-causing, insanely-addictive, often-hidden, inflammation-increasing,…we could go on, but will stop there…stuff. You may not want to (opiate receptors in the brain), and you may think you should, but we know you can. Challenge accepted? (It starts Friday!)

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